Warmup session day 2

Here Ruben shares about the burdens in life and how they affect our perception of life How they blur the beauty of life.
Questions like: How tired are you? How fed up are you? How tired are you really? Will be explored and will be return during the day 2 guided meditation.

You will be asked to shortly write down a top 3 of things that make you feel tired. Even when you feel super energized…

Guided Meditation day 2: This Non-Personal-Awareness

During this guided meditation you will get more familiar with the words Non-Personal-Awareness and will get in touch with a new possible way of seeing. As if with new eyes. Fresh. Clear and lovingly so.