Day 1. Effortless Practice Will Bring About A Positive Shift
During this first meditative session Ruben will have you explore intense moments in life while being aware of the unaffected soft and clear natural state of life. During this journey you will get the opportunity to notice on a deep level that something in life is truly okay, truly stable and unaffected. Always has been and still is. Tapping into this during this session might bring a total shift in the way you perceive life.