The story day 3:
Continuation of the journey. A conversation between you and Charmaine. A few unexpected moments that clearly illustrate the transience and unexpected side of life. This story makes you contemplate the fragility of the human form. It brings you into a relaxation by staying aware of the possibility of letting go every time while listening.
Guided Meditation day 3:
At the end of the story you say will goodbye to a dear friend during the guided meditation. In a very gentle way, Charmaine brings you to a wider 'non-personal consciousness' that will create more understanding for the nature of this mysterious life. It may well be that loving tears will flow during this meditation. This clearly has a healing effect and is a wonderful part of this way of meditating.